Ayurvedic Wellbeing Retreats
Discover the Essence of Ayurveda at Nirvana Wellbeing Retreat
Are you interested in learning about Ayurveda? Would you like to know how to implement Ayurvedic principles in every day living? Are you struggling with health concerns, and have not found answers in Western medicine?Introducing: Nirvana Wellbeing Retreat on Gold Coast Hinterlands. You are invited to immerse yourself in the ancient wisdom of Ayurveda—an approach to wellness that nurtures balance, vitality, and inner peace. Nestled in nature, Nirvana offers a sanctuary of simplicity and tranquillity, providing a genuine Ayurvedic experience rooted in authenticity and respect for the earth.
What is an Ayurvedic Retreat?
Ayurveda, the ancient science of life, is more than a healing practice; it is a holistic philosophy that views each person as unique, requiring individualised care and attention. At Nirvana, our Ayurvedic retreats honour this philosophy by offering a tailored approach to well-being. Nirvana's carefully curated retreat programs are designed to rejuvenate body, mind, and spirit, supporting a journey toward balance and health from the inside out.
Your Journey to Wholeness
Nirvana's Ayurvedic and Yoga Retreat programs incorporate:
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Personalized Ayurvedic Consultations
Begin with a consultation with our experienced Ayurvedic practitioners, who will assess your unique constitution and wellness goals, crafting a plan to support your health in alignment with Ayurvedic principles. -
Therapeutic Ayurvedic Treatments
Experience traditional treatments such as Abhyanga (oil massage), Shirodhara (gentle oil pour on the forehead), and other therapies that cleanse and renew, encouraging deep relaxation and physical rejuvenation. -
Nourishing Ayurvedic Cuisine
Delight in meals prepared with fresh, estate grown and locally-sourced ingredients that honour Ayurvedic dietary principles. Each dish is carefully prepared to support digestion, energy, and healing, nourishing you from within. -
Mindful Practices
Experience yoga, meditation, and mindful walks in nature, to calm your mind, cultivate awareness, and enhance your retreat experience.
Embrace Simple, Earth-Connected Living
Nirvana Wellbeing Retreat is run by Shanti Gowans and her team. Shanti is a renown author, Ayurvedic teacher and founder of Shanti Yoga™ as well as the CEo of Health Institute Australasia, Gold Coast leading Ayurveda and Yoga School with over 50 years of experience in teaching Ayurveda and Yoga. At Nirvana 'luxury' is defined by authenticity, simplicity, peace, and a genuine connection to nature. True wellness comes from reconnecting with oneself and the natural world. It is a place where you can let go of the outside world, find stillness, and rediscover a profound sense of inner calm.
Who is an Ayurvedic Retreat For?
If you are seeking gentle yet transformative care, curious about Ayurveda, or wish to explore an alternate path to health, an Ayurvedic retreat may be the ideal path. Whether you are new to Ayurvedic practices or have studied them for years, Nirvana’s retreat environment is warm, welcoming, and open to all.
An Invitation to Reconnect
We invite you to step away from the everyday and experience the quiet power of Ayurvedic healing at Nirvana Wellbeing Retreat. Here, in an environment that respects and nurtures your individuality, we offer a space to restore balance, enhance vitality, and cultivate inner peace. This is an opportunity to come back to yourself, gently and naturally.
Visit Nirvana Wellbeing Retreat website for more information