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Breathe Easy Drops
Anu Taila is a classic Ayurvedic formula designed to clear the sinuses, support respiratory health, and invigorate the mind. Used in Nasya—a traditional Panchakarma enhrine treatment involving the application of nasal oil—it helps restore mental clarity, promote healthy breathing, and boost immunity. This tridoshic blend relieves tension in the head, neck, and shoulders while supporting voice and vision.
Benefits and Indications
Anu Taila contains an energising blend of sesame oil, adaptogens, and botanical herbs that balance the doshas and improve the flow of prana. It is particularly effective for:
- Sinus decongestion and headache relief.
- Mental clarity, focus, and reducing sluggishness.
- Moisturising nasal passages dried out by indoor heating.
- Providing seasonal relief and reducing night-time stuffiness.
Usage Instructions
For best results, Ayurveda recommends the following routine:
- Adults: Place 3 to 5 drops in each nostril every morning and before bed.
- Method: Lie down with your head tilted back (e.g., hanging off the edge of a bed). Lightly squeeze the nostrils and softly sniff the oil. Avoid sniffing too hard to ensure the oil stays in the nasal passages rather than reaching the throat.
- Timing: Allow the oil to soak in for a few minutes before lifting your head. Wait at least one hour after eating or showering before application.
Important Notes:
- Do not use Nasya during an active sinus infection.
- This product is not recommended for children or the elderly.
